“I absolutely love working with the LRC! Not only have they provided personalized running plans and strength training but there is also weekly group yoga online. The combination of these workouts have really accelerated my running and strength to the next level. I can’t wait for my next marathon!”
Who We Are
Meet the team
Coach Georgie
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Coach Susie
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Coach Georgie
Started swimming at the age of three.
Impossible to restrain when a water source was nearby – pool, lake, ocean, bath-tub or fountain.
Loves helping people discover the joys of open water swimming.
Fun facts
- Passionate about swimming, triathlon, mindfulness and long country walks
- Believes everyone can fulfill their potential by formulating healthy physical and mental strength goals
- Spirit animal: Dolphin
- Favourite location for open water swimming: Lake District, UK
Accolades
- World Oceanman Champion
- World Ironman AG 70.3 Champion
- Multiple medallist on the world triathlon stage
- Professional triathlete for 5 years competing around the world
- Ironman, Challenge, Xterra and Otillo Swimrun event crusher
Quals
- First Class Honours degree in Sports Management and Coach Education (University of Bath) and athletics and British Triathlon coaching level II certifications
- Part of the London 2012 Olympic triathlon delivery team
- Worked as an Operations Manager for mass participation running, swimming, triathlon and cycling events
- Coaching with Darlington Junior Triathlon Club
- Future Fit Nutrition Coach
- British Triathlon Level 2 and UK Athletics Coach.
Coach Susie
Lifelong runner with a passion for trails. Mum, yogi, occasional triathlete and aspiring swimrunner.
Accolades
- England U20 cross-country team & Team GB runner.
- NCAA D1 track and cross-country team for Northern Arizona University.
- 10x marathon finisher, one dressed as a taco to raise funds for GOTR.
- PBs: 5k 16:31, 10k 35:49, half marathon 1:23:17, marathon 2:58:07.
- 1st woman in the inaugural Canyon de Chelly Ultra 2013
- Retracing Routledge Expedition 2014: 300mile run through England, 1000mile cycle across the Andes, 40mile run around Rapa Nui.
Qualifications and experience
- BSc Marine Biology, Newcastle University.
- MS Environmental Science & Policy, Northern Arizona University.
- Bluereef Aquarium – Team leader.
- Marine Management Organization UK – Policy officer.
- RRCA Level 1 run coach.
- 200hr yoga teaching certification.
- Coaching experience: Iolani School Girls Cross-Country Team, Lanikai Juice Run Clubs, Aloha Cross-Country Camp, Windward Training Freaks and Hawai’i Trail Running.
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