Wake up your body with
LRC Yogility
Do any of these scenarios sound familiar?
- Spending a lot more time sitting behind your laptop, working from home?
- Body feels tight and restricted?
- Starting your day feeling sluggish?
- Recurring niggles and injuries?
If this all sounds familiar, then do not worry. At Long Run Collective we have spent the last 15 years learning, teaching, testing, developing and practicing methods of yoga and mobility.
We are delighted to now be sharing with you our brand new and exclusive ‘LRC Yogility’ sessions, which will help you get the most of your body.
We are passionate about improving the ways your bodies work and what they need to move, train and race in the best possible ways.
LRC Yogility allows you to;
– develop & maintain good posture.
– run with a flowing stride.
– glide with a smooth swim stroke.
– have energy to climb any hill on your bike.
When you sign up to LRC Yogility you will receive;
- 14 short videos.
- Access to LRC Coaches guiding you through each routine.
- Body specific yogility exercises.
How you will feel after?
- Energised – wake up your muscles.
- Full body flexibility.
- Awareness – train with feeling.
Invest in yourself this winter.
What people are saying about LRCYogility
“It is great to do LRCYogility before work, love it.” Claire, Runner & Cyclist
“My mind & body feel ready to embrace the day after my 5mins of LRCYogility.” Steve, Triathlete
What are you waiting for – sign up today and unlock your potential.
£12.95 for 14 sessions
The LRC Yogility sign up form is available at the bottom of our Coaching page – please follow this link and scroll down; longruncollective.com/coaching
Any questions please email us at longruncollective@gmail.com