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Looking for a nutritious snack to energise your body?

These quick and easy biscuits are ideal. They’re perfect to grab on the go during a long run or bike ride, or as a daytime snack to keep hunger at bay at work. They also make a healthier alternative for your snack-loving kids — our little boy is biscuit-obsessed and gives these a big thumbs-up!

I created this recipe myself, so you might need to tweak the baking time slightly depending on your oven. But they’re super forgiving, and totally worth a try.

Let me know if you give them a go!

Chocolate Banana Protein Biscuits

Ingredients:

  • 2 ripe bananas

  • 1 cup organic oats

  • 200ml whole milk

  • 1 egg

  • 20g dark chocolate

  • 2 tbsp peanut butter

  • 2 scoops protein powder (I use a vegan chocolate protein)

Method:

  1. Preheat your oven to 200°C (fan).

  2. Add the oats to a large mixing bowl.

  3. Mash the bananas and mix them into the oats.

  4. Add the milk, egg, and peanut butter, and stir until combined.

  5. Stir in the protein powder.

  6. Chop the dark chocolate into chunks (as big or small as you like) and mix through the batter.

  7. Using two spoons, scoop the mixture onto a lined baking tray to form small biscuits. (I made 20 — all different shapes and sizes!)

  8. Bake for around 10 minutes, or until lightly golden and set.

Great warm or cold, and they freeze well too. Enjoy!

Each biscuit contains approximately:

  • Calories: 60.5 kcal

  • Protein: 3.78 g

  • Fat: 2.26 g

  • Carbohydrates: 7.07 g

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